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WSAFG — BRUSSELS SPROUTS + TAHINI WITH LENTILS, BUTTERNUT SQUASH, CREMINI MUSHROOMS AND HAZELNUTS IN TURMERIC TAHINI HARVEST BOWL, BRUSSELS SPROUTS + TAHINI

Frozen Dinners & Entrees WSAFG, LLC Branded
161 Calories
5.7g Protein
11.0g Carbs
11.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3g 11%
Total Sugars 1.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.0mg 11%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 20%
Carbs 11.0g 40%
Fat 11.0g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 309 MG 7%
Sodium, Na 231 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About BRUSSELS SPROUTS + TAHINI WITH LENTILS, BUTTERNUT SQUASH, CREMINI MUSHROOMS AND HAZELNUTS IN TURMERIC TAHINI HARVEST BOWL, BRUSSELS SPROUTS + TAHINI

BRUSSELS SPROUTS + TAHINI WITH LENTILS, BUTTERNUT SQUASH, CREMINI MUSHROOMS AND HAZELNUTS IN TURMERIC TAHINI HARVEST BOWL, BRUSSELS SPROUTS + TAHINI is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 11.0g of carbohydrates, and 11.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC BRUSSELS SPROUTS, ORGANIC GREEN LENTILS, ORGANIC BUTTERNUT SQUASH, ORGANIC CREMINI MUSHROOMS, ORGANIC TAHINI (ORGANIC GROUND SESAME SEEDS), ORGANIC LEEKS, ORGANIC HAZELNUTS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC GARLIC, HIMALAYAN PINK SALT, ORGANIC BLACK PEPPER, ORGANIC TURMERIC

Calorie Breakdown

At 161 calories per 100 grams, BRUSSELS SPROUTS + TAHINI WITH LENTILS, BUTTERNUT SQUASH, CREMINI MUSHROOMS AND HAZELNUTS IN TURMERIC TAHINI HARVEST BOWL, BRUSSELS SPROUTS + TAHINI gets 14% of its calories from protein, 27% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WSAFG — BRUSSELS SPROUTS + TAHINI WITH LENTILS, BUTTERNUT SQUASH, CREMINI MUSHROOMS AND HAZELNUTS IN TURMERIC TAHINI HARVEST BOWL, BRUSSELS SPROUTS + TAHINI

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