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BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS, ONIONS, GARLIC & ITALIAN SEASONINGS

Canned Vegetables Branded
32 Calories
1.6g Protein
6.4g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 18%
Carbs 6.4g 73%
Fat 0.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 190 MG 4%
Sodium, Na 206 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Seneca — GERMAN POTATO SALAD 96 0.8g 17.6g 2.8g Cachere Distributing — MUSHROOMS STEMS & PIECES 15 1.5g 1.5g 0g Kohl — ORGANIC SWEET PEAS 56 3.2g 9.6g 0.4g Kohl — ORGANIC CUT GREEN BEANS 17 0.8g 3.3g 0g Kohl — ORGANIC WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g Stater Bros — SAUERKRAUT 17 0g 3.3g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS, ONIONS, GARLIC & ITALIAN SEASONINGS

BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS, ONIONS, GARLIC & ITALIAN SEASONINGS is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 6.4g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

TOMATOES, TOMATO JUICE, CHOPPED ONION, WHITE VINEGAR, LESS THAN 2% OF: SUGAR, EXTRA VIRGIN OLIVE OIL, GREEN BELL PEPPER, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, NATURAL FLAVOR.

Dietary Information

BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS, ONIONS, GARLIC & ITALIAN SEASONINGS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS, ONIONS, GARLIC & ITALIAN SEASONINGS gets 20% of its calories from protein, 79% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS, ONIONS, GARLIC & ITALIAN SEASONINGS

See how BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS, ONIONS, GARLIC & ITALIAN SEASONINGS compares to other foods in terms of nutrition:

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