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Cachere Distributing, MUSHROOMS STEMS & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOMS STEMS & PIECES
Gefen Mushroom Stems and Pieces are canned in water with salt and citric acid for preservation. Each 130g serving has just 15 calories, 1.54g of protein, 1.54g of carbs, and 1.5g of fiber, with no fat. A low-calorie canned mushroom for adding to soups, sauces, omelets, and casseroles without the need for fresh preparation.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID (ANTIOXIDANT).
Dietary Information
MUSHROOMS STEMS & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 15 calories per 100 grams, MUSHROOMS STEMS & PIECES gets 41% of its calories from protein, 41% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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