MUSHROOMS STEMS & PIECES vs FRENCH STYLE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOMS STEMS & PIECES wins in 4 out of 10 nutrient categories
MUSHROOMS STEMS & PIECES: 4
vs
FRENCH STYLE GREEN BEANS: 3
(3 ties)
Overview
| Nutrient | MUSHROOMS STEMS & PIECES | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 15 cal | 17 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 1.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS STEMS & PIECES | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MUSHROOMS STEMS & PIECES | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 269 MG | 17 MG |