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Tassos Enterprises, BRUSCHETTA OLIVARA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About BRUSCHETTA OLIVARA
Tassos Bruschetta Olivara is a Mediterranean olive spread made from green olives, sun-dried tomatoes, feta cheese, roasted red peppers, herbs, and extra virgin olive oil. A 14g serving has 243 calories, 2.9g protein, 2.1g carbs, and 25.7g fat. The fat comes primarily from olives and olive oil. Use it as a bruschetta topping, crostini spread, or as a bold accompaniment to grilled meats and cheeses.
Ingredients
FERMENTED AND PASTEURIZED GREEN PITTED OLIVES, SUN-DRIED TOMATOES, FETA CHESSE, RED ROASTED PEPPERS, HERBS, SALT, TASSOS EXTRA VIRGIN OLIVE OIL, WINE VINEGAR, CITRIC ACID.
Dietary Information
BRUSCHETTA OLIVARA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BRUSCHETTA OLIVARA include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, BRUSCHETTA OLIVARA gets 5% of its calories from protein, 4% from carbohydrates, and 95% from fat. This is moderately high, similar to many cooked grains and dairy products.
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