T.F. National, BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 158 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About BROWNIES
Barry Gourmet Brownies by T.F. National are rich fudge-style brownies made with semi-sweet chocolate chips, cocoa processed with alkali, and enriched wheat flour. Each 57g serving provides 456 calories, 24.56g of fat, 3.51g of protein, and 3.5g of fiber alongside 57.89g of carbohydrates, a calorie-dense, chocolate-forward bakery brownie.
Ingredients
SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MILK), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN), SOYBEAN OIL, EGGS, WATER, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 60.
Calorie Breakdown
At 456 calories per 100 grams, BROWNIES gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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