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Know what is on your plate.

Wal-Mart, BANANA NUT CAKE, BANANA NUT

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

355 Calories
5.4g Protein
43.0g Carbs
18.3g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 8%
Carbs 43.0g 65%
Fat 18.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 280mg 12%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.1g 4%
Total Sugars 24.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.9mg 11%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.9 MG 11%
Potassium, K 290 MG 6%
Sodium, Na 280 MG 12%

About BANANA NUT CAKE, BANANA NUT

Marketside Banana Nut Cake (USDA entry 1879580) is a second USDA formulation of Walmart's Marketside banana walnut cake, representing a reformulated version with a distinct ingredient composition from entry 1643642. In this version, bananas lead the ingredient list, followed by enriched wheat flour (a single type, rather than the dual-flour approach of the earlier entry), eggs, sugar, soybean oil, walnuts, brown sugar, baking powder, and blackstrap molasses.

At 355 calories per 100 grams with 18.28 grams of fat and 43.01 grams of carbohydrates, a 93-gram serving provides approximately 330 calories. Protein is 5.38 grams per 100 grams — slightly higher than the earlier variant — and fiber is 1.1 grams from walnuts and flour.

The addition of blackstrap molasses is the most notable ingredient difference between these two formulations. Blackstrap molasses, the dark byproduct of the final stage of cane sugar refining, contributes intense, slightly bitter caramelized notes alongside trace amounts of iron, calcium, and potassium. It deepens the color and complexity of the banana cake flavor profile. Brown sugar (a combination of refined sugar and cane molasses) provides complementary caramelized sweetness. The elimination of the bleached flour second listing and the simplification of the emulsifier system (only mono- and diglycerides and soy lecithin, without xanthan gum) suggests a cleaner-label reformulation. Allergens include wheat, eggs, tree nuts (walnuts), and soy. No milk ingredients are present.

Ingredients

BANANAS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, SOYBEAN OIL, WALNUTS, BROWN SUGAR, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BLACKSTRAP MOLASSES, MONO- AND DIGLYCERIDES, SALT, POTASSIUM SORBATE (PRESERVATIVE), SPICE, NATURAL FLAVOR, SOY LECITHIN.

Calorie Breakdown

At 355 calories per 100 grams, BANANA NUT CAKE, BANANA NUT gets 6% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, BANANA NUT CAKE, BANANA NUT

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