BROWNIE, WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About BROWNIE, WALNUT
The Brownie Baker Walnut Brownie is a moist cocoa-based brownie with walnuts made from sugar, wheat flour, soybean oil, and cocoa powder. Per 113g: 469 calories, 6.2g protein, 3.5g fiber, 60.2g carbs, 25.7g fat, a generously sized bakery-style fudge brownie with real walnut pieces throughout.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP SOLIDS, WALNUTS, SOYBEAN, VEGETABLE SHORTENING (SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, PROPYLENE GLYCOL ESTER), COCOA POWDER, DRIED WHOLE EGGS, DRIED EGG WHITES, CONTAINS 2% OR LESS OF: CORN STARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, CARAMEL, LEAVENING (SODIUM BICARBONATE).
Calorie Breakdown
At 469 calories per 100 grams, BROWNIE, WALNUT gets 5% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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