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Hodgson Mill, BROWNIE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BROWNIE MIX
Hodgson Mill Brownie Mix is a gluten-free baking mix made from sugar, cocoa, brown rice flour, sorghum flour, tapioca starch, and cornstarch. Per 100g dry mix it contains 357 calories, about 86g carbs, 3.6g protein, and 6.1g fiber. Xanthan gum provides structure in the absence of gluten. Produces a fudgy baked brownie when eggs, oil, and water are added per the package directions.
Ingredients
SUGAR, COCOA, BROWN RICE FLOUR, SORGHUM FLOUR, TAPIOCA STARCH, CORNSTARCH, BAKING POWDER, XANTHAN GUM, FLAKE SALT, BAKING SODA.
Dietary Information
BROWNIE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BROWNIE MIX gets 4% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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