Pinnacle — BROWNIE FLAVORED MUG CAKES MIX, BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 517 MG | 11% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About BROWNIE FLAVORED MUG CAKES MIX, BROWNIE
Udi gluten-free brownie mug cake mix comes in a 60g serving size and delivers 450 calories, 71.7g carbs, 15g fat, and 6.7g protein. Fiber reaches 5g, partly from pea flour and rice flour. Semi-sweet chocolate chips and alkalized cocoa powder are key flavor contributors. Mix with water or an egg and microwave for a quick single-serve gluten-free brownie.
Ingredients
CANE SUGAR, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), PEA FLOUR, PALM OIL, RICE FLOUR, TAPIOCA FLOUR, COCOA POWDER PROCESSED WITH ALKALI, DRIED WHOLE EGG, LESS THAN 2% OF: SALT, GUAR GUM, CREAM OF TARTAR, BAKING SODA, NATURAL FLAVOR.
Dietary Information
BROWNIE FLAVORED MUG CAKES MIX, BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE FLAVORED MUG CAKES MIX, BROWNIE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, BROWNIE FLAVORED MUG CAKES MIX, BROWNIE gets 6% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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