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BROWNIE FLAVORED MUG CAKES MIX, BROWNIE

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group LLC Branded
450 Calories
6.7g Protein
71.7g Carbs
15g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 267mg 12%
Total Carbohydrate 71.7g 26%
Dietary Fiber 5g 18%
Total Sugars 45g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.2mg 29%
Potassium 517mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 71.7g 77%
Fat 15g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.2 MG 29%
Potassium, K 517 MG 11%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About BROWNIE FLAVORED MUG CAKES MIX, BROWNIE

BROWNIE FLAVORED MUG CAKES MIX, BROWNIE is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 71.7g of carbohydrates, and 15g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CANE SUGAR, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), PEA FLOUR, PALM OIL, RICE FLOUR, TAPIOCA FLOUR, COCOA POWDER PROCESSED WITH ALKALI, DRIED WHOLE EGG, LESS THAN 2% OF: SALT, GUAR GUM, CREAM OF TARTAR, BAKING SODA, NATURAL FLAVOR.

Dietary Information

BROWNIE FLAVORED MUG CAKES MIX, BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWNIE FLAVORED MUG CAKES MIX, BROWNIE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, BROWNIE FLAVORED MUG CAKES MIX, BROWNIE gets 6% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BROWNIE FLAVORED MUG CAKES MIX, BROWNIE

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