BROWNIE FLAVORED MUG CAKES MIX vs SWEET CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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SWEET CORNBREAD & MUFFIN MIX wins in 6 out of 11 nutrient categories
BROWNIE FLAVORED MUG CAKES MIX: 3
vs
SWEET CORNBREAD & MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | BROWNIE FLAVORED MUG CAKES MIX | SWEET CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 395 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 71.7 g | 68.4 g | |
| Fat | 15 g | 9.2 g | |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE FLAVORED MUG CAKES MIX | SWEET CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE FLAVORED MUG CAKES MIX | SWEET CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 395 MG | |
| Iron, Fe | 5.2 MG | 2.8 MG | |
| Potassium, K | 517 MG | 0 MG | |
| Sodium, Na | 267 MG | 1,079 MG |