Whole, BROWNIE COOKIE THINS, BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About BROWNIE COOKIE THINS, BROWNIE
365 Whole Foods Market brownie cookie thins made with enriched wheat flour, cane sugar, palm oil, alkalized cocoa, and eggs. Per 30g serving: 400 calories, 3.3g protein, 56.7g carbs, 0g fat, and 3.3g fiber. An eight-ingredient thin brownie-style wafer cookie — no fat listed despite palm oil ingredient.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM OIL, WATER, COCOA POWDER (PROCESSED WITH ALKALI), EGGS, NATURAL FLAVORS, SEA SALT, BAKING SODA (SODIUM BICARBONATE).
Dietary Information
BROWNIE COOKIE THINS, BROWNIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE COOKIE THINS, BROWNIE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BROWNIE COOKIE THINS, BROWNIE gets 3% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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