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Black Bear Enterprise — BROWN SUGAR & MOLASSES HAM STEAK, BROWN SUGAR & MOLASSES

Cooked & Prepared Black Bear Enterprise, Inc. Branded
107 Calories
17.9g Protein
3.6g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 798mg 35%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 75%
Carbs 3.6g 15%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 798 MG 35%

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Carl Buddig & — CENTER CUT PORK RIBS 221 15g 13.6g 11.4g Urban Remedy — MARY'S FREE-RANGE CHICKEN 153 28.2g 0g 4.1g Wal-Mart — UNCURED PULLED CHICKEN, UNCURED 131 25g 1.2g 3.0g Wal-Mart — UNCURED PULLED PORK, UNCURED 167 22.6g 0g 7.1g Safeway — WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC 179 23.8g 2.4g 9.5g Perdue Farms Incorporated — CHICKEN BREAST CHUNKS WITH RIB MEAT, BUFFALO STYLE 310 15.5g 14.3g 21.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (35% DV).

About BROWN SUGAR & MOLASSES HAM STEAK, BROWN SUGAR & MOLASSES

BROWN SUGAR & MOLASSES HAM STEAK, BROWN SUGAR & MOLASSES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 2.4g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

HAM, WATER, BROWN SUGAR, CONTAINS LESS THAN 2% OF MOLASSES FLAVOR (MOLASSES, REFINERY SYRUP), SUGAR, VANILLA POWDER (SUGAR, CORN STARCH, DEXTROSE, FLAVORING), POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SPICE EXTRACTS

Dietary Information

BROWN SUGAR & MOLASSES HAM STEAK, BROWN SUGAR & MOLASSES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWN SUGAR & MOLASSES HAM STEAK, BROWN SUGAR & MOLASSES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BROWN SUGAR & MOLASSES HAM STEAK, BROWN SUGAR & MOLASSES gets 67% of its calories from protein, 13% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Black Bear Enterprise — BROWN SUGAR & MOLASSES HAM STEAK, BROWN SUGAR & MOLASSES

See how Black Bear Enterprise — BROWN SUGAR & MOLASSES HAM STEAK, BROWN SUGAR & MOLASSES compares to other foods in terms of nutrition:

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