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Bruno's Super, BROWN SUGAR HAM WATER ADDED

Pepperoni, Salami & Cold Cuts Bruno's Supermarkets, Inc. Branded
125 Calories
16.1g Protein
7.1g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 62%
Carbs 7.1g 28%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 750 MG 33%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Plumrose, PREMIUM HAM 89 17.9g 0g 1.8g Plumrose, SEASONED TURKEY BREAST 107 17.9g 7.1g 1.8g Pocino, SLICED ROAST BEEF 107 19.6g 1.8g 1.8g Pocino, DELI-STYLE SLICED PASTRAMI 125 19.6g 3.6g 3.6g Harris-Teeter, OLD FASHIONED HAM DELI SHAVED SLICES, OLD FASHIONED 89 16.1g 1.8g 2.7g Perdue Farms Incorporated, TURKEY BREAST, SMOKED 107 19.6g 1.8g 0.9g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (33% DV).

About BROWN SUGAR HAM WATER ADDED

Southern Home Brown Sugar Ham is a cured pork deli ham with brown sugar in the brine for a lightly sweet character. A 56g serving delivers 70 calories, 9g protein, 4g carbs, and 1.5g fat. The brown sugar adds a subtle caramelized note that distinguishes it from plain cured ham. Lean and practical for everyday sandwich use. Contains sodium nitrite. A good lower-fat deli meat option with a mild sweet note.

Ingredients

CURED WITH: WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

BROWN SUGAR HAM WATER ADDED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWN SUGAR HAM WATER ADDED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, BROWN SUGAR HAM WATER ADDED gets 51% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bruno's Super, BROWN SUGAR HAM WATER ADDED

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