BROWN SUGAR HAM WATER ADDED vs SMOKED HONEY THIN SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
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SMOKED HONEY THIN SLICED TURKEY BREAST wins in 3 out of 11 nutrient categories
BROWN SUGAR HAM WATER ADDED: 0
vs
SMOKED HONEY THIN SLICED TURKEY BREAST: 3
(8 ties)
Overview
| Nutrient | BROWN SUGAR HAM WATER ADDED | SMOKED HONEY THIN SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR HAM WATER ADDED | SMOKED HONEY THIN SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR HAM WATER ADDED | SMOKED HONEY THIN SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 750 MG | 750 MG | Tie |