Publix Super, HONEY THIN SLICED HAM, HONEY

Nutrition Highlights

• Low in calories with 107 kcal per 100g.
• Good source of protein with 16.1g per 100g.
• Very low in fat (2.7g per 100g).
• Good source of Sodium, Na (34% DV).

About HONEY THIN SLICED HAM, HONEY

Publix honey thin sliced ham provides 107 calories per 56g serving with 16g protein, 5g carbs, and 3g fat. Cured with water and honey with dextrose and sodium nitrite, it is a sweet-glazed deli ham with a mild flavor suitable for sandwiches and wraps.

Ingredients

CURED WITH: WATER, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, VINEGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR.

Dietary Information

HONEY THIN SLICED HAM, HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY THIN SLICED HAM, HONEY include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HONEY THIN SLICED HAM, HONEY gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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