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Know what is on your plate.

Publix Super, BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES, BROWN SUGAR & CINNAMON

Croissants, Sweet Rolls, Muffins & Other Pastries Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
2.9g Protein
71.2g Carbs
9.6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 3%
Carbs 71.2g 85%
Fat 9.6g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 71.2g 26%
Dietary Fiber 1g 4%
Total Sugars 39.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 4.8mg 27%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 1.9 MG 12%
Vitamin B-6 0.5 MG 28%
Folate, total 68 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 4.8 MG 27%
Potassium, K 315 MG 7%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Vitamin B-6 (28% DV).

About BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES, BROWN SUGAR & CINNAMON

Publix Brown Sugar and Cinnamon Frosted Toaster Pastries are a budget-friendly version of a familiar convenience food. Corn syrup, sugar, and high fructose corn syrup all appear in the ingredient list, making these pastries very sweet and low in nutritional value. The brown sugar and cinnamon filling delivers a warm spiced flavor, but the icing and filling are largely sugar and starch with only trace amounts of cinnamon. Fine as an occasional grab-and-go treat, but not a meaningful breakfast.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, BROWN SUGAR, WHEY PERMEATE, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, WATER, PRE-GELATINIZED YELLOW CORN MEAL, SALT, CINNAMON, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLOR ADDED, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), GELATIN, SOY LECITHIN, ENZYME MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE.

Dietary Information

Notable micronutrients in BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES, BROWN SUGAR & CINNAMON include Riboflavin (37% DV) , Vitamin B-6 (28% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES, BROWN SUGAR & CINNAMON gets 3% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super, BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES, BROWN SUGAR & CINNAMON

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