Target — BROWN, QUINOA & RED 90 SECOND RICE WITH FLAXSEEDS, BROWN & RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.9g per 100g).
About BROWN, QUINOA & RED 90 SECOND RICE WITH FLAXSEEDS, BROWN & RED
Good & Gather Brown, Quinoa & Red 90 Second Rice with Flaxseeds is a pre-cooked multi-grain convenience product sold under Target Stores' Good & Gather private-label brand. The product is the Good & Gather successor to the equivalent Simply Balanced product, sharing an identical formulation in a microwave-ready 90-second pouch.
The ingredient composition — water, parboiled brown rice, red rice, white quinoa, flax seeds, black quinoa, sunflower oil, sea salt — is identical to the Simply Balanced Brown Rice, Quinoa & Red Rice with Flax Seeds entry. Parboiled brown rice provides the primary whole grain base, supplemented by red rice for additional pigment and phytonutrient diversity, and white and black quinoa for complete protein amino acid profiles. Flax seeds contribute alpha-linolenic acid omega-3 fatty acids and soluble fiber. Sunflower oil prevents grain adhesion and sea salt adds a modest sodium note.
Per 100g cooked, this product provides 108 calories, 17.92g carbohydrates, 2.5g protein, 2.92g fat, and 1.2g dietary fiber — values identical to the Simply Balanced counterpart. Calorie density is moderate at 108 kcal per 100g for a cooked multi-grain product. The product is suitable for vegan, vegetarian, gluten-free, dairy-free, and low-allergen dietary approaches. The multi-grain and seed combination provides a more nutrient-diverse profile than single-grain rice products.
Ingredients
WATER, PARBOILED BROWN RICE, RED RICE, WHITE QUINOA, FLAX SEEDS, BLACK QUINOA, SUNFLOWER OIL, SEA SALT.
Dietary Information
BROWN, QUINOA & RED 90 SECOND RICE WITH FLAXSEEDS, BROWN & RED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, BROWN, QUINOA & RED 90 SECOND RICE WITH FLAXSEEDS, BROWN & RED gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target — BROWN, QUINOA & RED 90 SECOND RICE WITH FLAXSEEDS, BROWN & RED
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