Amy's Kitchen — BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
About BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES
BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.7g of carbohydrates, and 3.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC BROWN RICE, FILTERED WATER, ORGANIC BLACK-EYED PEAS, ORGANIC BROCCOLI, ORGANIC MUSHROOMS, ORGANIC DICED TOMATOES, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC CILANTRO, ORGANIC GINGER PUREE (ORGANIC GINGER, FILTERED WATER), SEA SALT, ORGANIC GARLIC, SPICES.
Calorie Breakdown
At 114 calories per 100 grams, BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES gets 12% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Amy's Kitchen — BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES
See how Amy's Kitchen — BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES compares to other foods in terms of nutrition:
- Amy's Kitchen — BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES vs NOT A BRANDED ITEM — THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE, THAI STYLE YELLOW CURRY
- Amy's Kitchen — BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES vs Palm Beach Lighting — LYFE KITCHEN, WHOLE GRAIN PILAF WITH SWEET & ZESTY VEGETABLE PEPERONATA
- Amy's Kitchen — BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES vs Palm Beach Lighting — LYFE KITCHEN, NINE GRAIN PILAF WITH SWEET CHILE BEEF & STEAMED VEGETABLES
- Amy's Kitchen — BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES vs Fingerprint America — CHICKEN CITRON
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.