BROWN RICE
192
Calories
3.2g
Protein
36.8g
Carbs
2.8g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
192
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 128mg
6%
Total Carbohydrate 36.8g
13%
Dietary Fiber 3.2g
11%
Total Sugars 0.8g
Protein 3.2g
6%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.8mg
4%
Potassium 119mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.2g
7%
Carbs
36.8g
86%
Fat
2.8g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About BROWN RICE
BROWN RICE contains 192 calories per 100g serving. It provides 3.2g of protein, 36.8g of carbohydrates, and 2.8g of fat. It also contains 3.2g of dietary fiber.
Compare BROWN RICE
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