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Meijer, BROWN LONG GRAIN RICE, BROWN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About BROWN LONG GRAIN RICE, BROWN
Meijer Brown Long Grain Rice (USDA entry 1926793) is a second batch submission of the same single-ingredient product — natural long grain brown rice — sold under the Meijer store brand by Meijer, Inc. This entry differs only marginally in reported nutritional values from the earlier 1920182 entry, a difference attributable to natural variation between tested lots or rounding in different analytical runs rather than a distinct formulation.
As with all entries in this Meijer whole grain brown rice line, the ingredient list contains a single item: natural long grain brown rice. No additives, preservatives, sodium, colorings, or processing aids are declared. The product is inherently suitable for vegan, vegetarian, gluten-free, dairy-free, soy-free, nut-free, and egg-free dietary patterns. Long grain brown rice is a minimally processed whole grain with the bran and germ intact.
This USDA entry reports 356 calories per 100 grams (dry weight), with 6.67 grams of protein, 75.56 grams of carbohydrates, 2.22 grams of fat, and 2.20 grams of fiber per 100 grams. These values are slightly lower than the 1920182 entry (357 kcal, 7.14g protein, 76.19g carbs, 2.38g fat, 2.40g fiber), reflecting the natural variability inherent in whole grain analysis. The serving size listed is 45 grams, compared to 42 grams in the other entry. Cooked brown rice typically delivers roughly 110-120 calories per 100 grams after water absorption. The product is not suitable for very low-carbohydrate diets.
Ingredients
NATURAL LONG GRAIN BROWN RICE.
Dietary Information
BROWN LONG GRAIN RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, BROWN LONG GRAIN RICE, BROWN gets 7% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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