Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wegmans Food, BROWN LONG GRAIN RICE, BROWN

Rice Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

378 Calories
8.9g Protein
77.8g Carbs
2.2g Fat
2.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8.9g 10%
Carbs 77.8g 88%
Fat 2.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.2mg 12%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.2 MG 12%
Potassium, K 89 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About BROWN LONG GRAIN RICE, BROWN

Wegmans Organic Brown Long Grain Rice is a single-ingredient product with 378 calories, 8.89g of protein, 77.78g of carbs, 2.22g of fat, and 2.2g of fiber per 45g dry serving. Brown rice retains its bran layer, which provides more fiber and nutrients than white rice. It is a versatile whole grain that pairs with nearly any protein or vegetable and fits into most dietary approaches.

Ingredients

ORGANIC BROWN RICE.

Dietary Information

BROWN LONG GRAIN RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 378 calories per 100 grams, BROWN LONG GRAIN RICE, BROWN gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, BROWN LONG GRAIN RICE, BROWN

See how Wegmans Food, BROWN LONG GRAIN RICE, BROWN compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about BROWN LONG GRAIN RICE, BROWN
Hi! Ask me anything about BROWN LONG GRAIN RICE, BROWN, nutrition, recipes, health benefits, or meal ideas.