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Wegmans Food, BROWN LONG GRAIN RICE, BROWN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About BROWN LONG GRAIN RICE, BROWN
Wegmans Organic Brown Long Grain Rice is a single-ingredient product with 378 calories, 8.89g of protein, 77.78g of carbs, 2.22g of fat, and 2.2g of fiber per 45g dry serving. Brown rice retains its bran layer, which provides more fiber and nutrients than white rice. It is a versatile whole grain that pairs with nearly any protein or vegetable and fits into most dietary approaches.
Ingredients
ORGANIC BROWN RICE.
Dietary Information
BROWN LONG GRAIN RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, BROWN LONG GRAIN RICE, BROWN gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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