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Know what is on your plate.

Hershey, BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND

Chocolate The Hershey Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

489 Calories
6.7g Protein
57.8g Carbs
31.1g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 57.8g 60%
Fat 31.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 31.1g 40%
Saturated Fat 17.8g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 57.8g 21%
Dietary Fiber 6.7g 24%
Total Sugars 51.1g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 6 MG 33%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND

Brookside Smooth Dark Chocolate Blueberry and Cranberry Almond from The Hershey Company contains 489 calories, 6.67g of protein, and 6.7g of fiber per 45g serving, made with dark chocolate, whole almonds, sweetened dried blueberries, and sweetened dried cranberries with grape and blueberry juice. The almond and fruit combination alongside dark chocolate alkali cocoa contributes to both the protein and fiber content.

Ingredients

DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); ALMONDS; SWEETENED DRIED BLUEBERRIES (BLUEBERRIES; SUGAR); SWEETENED DRIED CRANBERRIES (CRANBERRIES; SUGAR; GRAPE JUICE CONCENTRATE; BLUEBERRY JUICE CONCENTRATE; SUNFLOWER OIL); SUNFLOWER OIL; NATURAL FLAVOR.

Dietary Information

BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 489 calories per 100 grams, BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND gets 5% of its calories from protein, 47% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hershey, BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND

See how Hershey, BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND compares to other foods in terms of nutrition:

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