BROOKSIDE vs CHOCOLATL

Nutrition comparison per 100 g serving

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BROOKSIDE wins in 5 out of 10 nutrient categories

BROOKSIDE: 5 vs CHOCOLATL: 3 (2 ties)

Overview

Nutrient	BROOKSIDE	CHOCOLATL	Winner
Calories	489 cal	500 cal
Protein	6.7 g	7.1 g
Carbs	57.8 g	42.9 g
Fat	31.1 g	42.9 g
Fiber	6.7 g	21.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROOKSIDE	CHOCOLATL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROOKSIDE	CHOCOLATL
Calcium, Ca	44 MG	0 MG
Iron, Fe	6 MG	2.6 MG
Sodium, Na	89 MG	71 MG

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