BROOKSIDE vs BETTER BITES
Nutrition comparison per 100 g serving
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BETTER BITES wins in 5 out of 10 nutrient categories
BROOKSIDE: 3
vs
BETTER BITES: 5
(2 ties)
Overview
| Nutrient | BROOKSIDE | BETTER BITES | Winner |
|---|---|---|---|
| Calories | 489 cal | 450 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 57.8 g | 42.9 g | |
| Fat | 31.1 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | BETTER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | BETTER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 71 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Sodium, Na | 89 MG | 332 MG |