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B&G Foods North America — BROCCOLI & ZESTY CHEESE SAUCE, ZESTY CHEESE SAUCE

Frozen Vegetables B&G Foods North America, Inc. Branded
55 Calories
2.8g Protein
7.3g Carbs
2.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 404mg 18%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.8g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0.5mg 3%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 22%
Carbs 7.3g 59%
Fat 2.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 183 MG 4%
Sodium, Na 404 MG 18%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Fruit and Vegetable Warehouse — HANDPICKED RHUBARB 21 0.7g 4.9g 0g KEY FOOD, CUT CORN FRESH FROZEN VEGETABLES 112 3.4g 23.6g 1.1g KEY FOOD, CUT GREEN BEANS 37 1.2g 7.4g 0g KEY FOOD, CALIFORNIA BLEND VEGETABLES 28 1.1g 5.6g 0g KEY FOOD, CUT GREEN BEANS 37 1.2g 7.4g 0g SEABROOK FARMS, CHOPPED KALE 30 2.4g 3.6g 0g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About BROCCOLI & ZESTY CHEESE SAUCE, ZESTY CHEESE SAUCE

BROCCOLI & ZESTY CHEESE SAUCE, ZESTY CHEESE SAUCE is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 7.3g of carbohydrates, and 2.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, WATER, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), BUTTER (CREAM, NATURAL FLAVOR), BUTTERMILK, CAYENNE PEPPER SAUCE (SALT, CAYENNE PEPPERS, VINEGAR, GARLIC), DEXTROSE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED WHEY, NATURAL FLAVOR, ONION POWDER, PAPRIKA AND ANNATTO EXTRACT (COLOR), SALT, SODIUM ALGINATE, SUGAR, WHEY, XANTHAN GUM, YEAST EXTRACT.

Dietary Information

BROCCOLI & ZESTY CHEESE SAUCE, ZESTY CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, BROCCOLI & ZESTY CHEESE SAUCE, ZESTY CHEESE SAUCE gets 20% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America — BROCCOLI & ZESTY CHEESE SAUCE, ZESTY CHEESE SAUCE

See how B&G Foods North America — BROCCOLI & ZESTY CHEESE SAUCE, ZESTY CHEESE SAUCE compares to other foods in terms of nutrition:

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