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Know what is on your plate.

Tea Land, BROCCOLI RABE ITALIAN TOMATOES, OLIVES, BUFFALO MOZZARELLA HAND STRETCHED WOOD FIRED SOURDOUGH CRUST PIZZA, BROCCOLI RABE

Pizza Tea Land, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

221 Calories
7.6g Protein
23.5g Carbs
10.3g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.6g 18%
Carbs 23.5g 57%
Fat 10.3g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 421mg 18%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 7.6g 15%
Vitamin D 1mcg 5%
Calcium 54mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 421 MG 18%

About BROCCOLI RABE ITALIAN TOMATOES, OLIVES, BUFFALO MOZZARELLA HAND STRETCHED WOOD FIRED SOURDOUGH CRUST PIZZA, BROCCOLI RABE

BROCCOLI RABE ITALIAN TOMATOES, OLIVES, BUFFALO MOZZARELLA HAND STRETCHED WOOD FIRED SOURDOUGH CRUST PIZZA, BROCCOLI RABE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 23.5g of carbohydrates, and 10.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (SOFT WHEAT FLOUR, WATER, SALT, YEAST, DRY WHEAT SOURDOUGH), TOMATO SAUCE (TOMATO PASSATA, WATER, SALT, CORN STARCH), BUFFALO MOZZARELLA CHEESE (BUFFALO'S MILK, NATURAL WHEY STARTER, SALT, ENZYMES), SEASONED BROCCOLI RABE (BROCCOLI RABE, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, CORN STARCH, HOT PEPPERS, ACIDITY REGULATOR: CITRIC ACID, LACTIC ACID, GARLIC, ANTIOXIDANT: ASCORBIC ACID), RIVIERA OLIVES (OLIVES, SALT, NATURAL AROMA [GARLIC, OREGANO, BLACK PEPPER], ACIDITY REGULATOR: CITRIC ACID), SUNFLOWER OIL.

Calorie Breakdown

At 221 calories per 100 grams, BROCCOLI RABE ITALIAN TOMATOES, OLIVES, BUFFALO MOZZARELLA HAND STRETCHED WOOD FIRED SOURDOUGH CRUST PIZZA, BROCCOLI RABE gets 14% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tea Land, BROCCOLI RABE ITALIAN TOMATOES, OLIVES, BUFFALO MOZZARELLA HAND STRETCHED WOOD FIRED SOURDOUGH CRUST PIZZA, BROCCOLI RABE

See how Tea Land, BROCCOLI RABE ITALIAN TOMATOES, OLIVES, BUFFALO MOZZARELLA HAND STRETCHED WOOD FIRED SOURDOUGH CRUST PIZZA, BROCCOLI RABE compares to other foods in terms of nutrition:

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