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Target — BROCCOLI STEAM IN BAG MEDLEY WITH BROCCOLI, CARROTS & CAULIFLOWER, BROCCOLI

Pre-Packaged Fruit & Vegetables Target Stores Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 70.6 MG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 29 MG 1%

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Target — ASPARAGUS SPEARS, ONION, GREEN & RED PEPPERS STIR-FRY VEGETABLE BLEND, ASPARAGUS 29 1.2g 5.9g 0g Target — BROCCOLI, CAULIFLOWER & RED PEPPERS STIR-FRY VEGETABLE BLEND, BROCCOLI 29 2.4g 5.9g 0g Target — BROCCOLI SLAW WITH RED CABBAGE & CARROTS, BROCCOLI 29 2.4g 5.9g 0g Meijer — FUJI APPLES, FUJI 52 0.3g 14.3g 0g Meijer — GALA APPLES, GALA 52 0.3g 14.3g 0g Meijer — BUTTERNUT SQUASH CHUNKS, BUTTERNUT 47 1.2g 11.8g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).

About BROCCOLI STEAM IN BAG MEDLEY WITH BROCCOLI, CARROTS & CAULIFLOWER, BROCCOLI

Archer Farms Broccoli Steam in Bag Medley with Broccoli, Carrots & Cauliflower is a frozen vegetable blend sold under Target Stores' Archer Farms private-label brand, a legacy line superseded by Good & Gather beginning in 2019. The product is packaged in a microwave-safe steam bag, enabling preparation without transferring to a separate container.

The three-ingredient formulation consists of broccoli, carrots, and cauliflower — all individually quick-frozen with no sauces, seasonings, oils, sodium, or allergens added. The steam-in-bag format is designed for microwave preparation, where the sealed pouch traps steam generated by the frozen vegetables' moisture content to cook the contents. No artificial ingredients or processing aids are declared. The combination of broccoli and cauliflower provides a two-cruciferous-vegetable blend, while carrots contribute natural sweetness and beta-carotene.

Per 100g, this product provides 29 calories, 4.71g carbohydrates, 2.35g protein, zero fat, and 2.4g dietary fiber. Calorie density is very low at 29 kcal per 100g. The product is free from all major allergens and is suitable for vegan, vegetarian, gluten-free, dairy-free, soy-free, and low-calorie dietary frameworks. The steam-in-bag convenience format makes it suitable for quick weeknight meal preparation as a side dish.

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER.

Dietary Information

BROCCOLI STEAM IN BAG MEDLEY WITH BROCCOLI, CARROTS & CAULIFLOWER, BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI STEAM IN BAG MEDLEY WITH BROCCOLI, CARROTS & CAULIFLOWER, BROCCOLI include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, BROCCOLI STEAM IN BAG MEDLEY WITH BROCCOLI, CARROTS & CAULIFLOWER, BROCCOLI gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target — BROCCOLI STEAM IN BAG MEDLEY WITH BROCCOLI, CARROTS & CAULIFLOWER, BROCCOLI

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