Kroger, BROCCOLI FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BROCCOLI FLORETS
Kroger Broccoli Florets is a pre-packaged fresh vegetable product sold under The Kroger Co.'s standard Kroger store brand. This USDA data entry represents a distinct formulation or package run of broccoli florets from the same brand family, with a slightly different calorie count (35 kcal per 100g) compared to other logged entries, likely reflecting natural variation in moisture content across harvest batches or measuring methodology differences.
The single ingredient is broccoli florets, with no additives, coatings, or processing beyond trimming and packaging. Per 100g, this product provides 35 calories, 3.53 g of protein, 4.71 g of carbohydrates, 0 g of fat, and 2.4 g of dietary fiber. The protein content is notable for a vegetable, and carbohydrate levels are low, making this suitable for reduced-carbohydrate dietary patterns. The serving size is 85 g. Calorie density is very low.
As with all single-ingredient fresh broccoli products, this item is naturally gluten-free, vegan, free of common allergens, and contains no added sugar, sodium, or artificial ingredients. Broccoli florets are among the most widely used vegetables in American households for steaming, roasting, raw snacking, and incorporation into soups and salads. Kroger-brand produce items are typically sourced from domestic and international growers and undergo standard quality inspection before retail packaging under the Kroger label.
Ingredients
BROCCOLI FLORETS.
Dietary Information
BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, BROCCOLI FLORETS gets 40% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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