Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BROCCOLI CUTS

Frozen Vegetables S. M. Flickinger Co., Inc. Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.8mg 5%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.8 MG 5%
Potassium, K 212 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BABY LIMA BEANS 133 7.2g 24.1g 0g SWEET CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, SWEET CORN WITH BUTTER SAUCE 98 2.9g 19.6g 1.5g CUT BROCCOLI IN A CREAMY CHEDDAR, MONTEREY JACK AND ROMANO CHEESE SAUCE VEGETABLES IN SAUCE, BROCCOLI WITH CHEESE SAUCE 48 1.9g 6.7g 1.4g CUT BROCCOLI, CAULIFLOWER AND CARROTS IN A CREAMY CHEDDAR, MONTEREY JACK AND ROMANO CHEESE SAUCE VEGETABLES IN SAUCE, BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE 0 0g 0g 0g FIRE-ROASTED CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, FIRE-ROASTED CORN WITH BUTTER SAUCE 98 2.9g 19.6g 1.5g GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND 61 1.7g 10.4g 0.4g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About BROCCOLI CUTS

BROCCOLI CUTS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI

Dietary Information

BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, BROCCOLI CUTS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI CUTS

See how BROCCOLI CUTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BROCCOLI CUTS
Hi! Ask me anything about BROCCOLI CUTS — nutrition, recipes, health benefits, or meal ideas.