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Know what is on your plate.

Kraft Heinz, BROCCOLI, CHEDDAR CHEESE, SPICES DELICATELY BAKED IN A RICH BUTTERY PASTRY QUICHE, BROCCOLI & CHEDDAR

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

235 Calories
8.8g Protein
18.2g Carbs
14.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 21%
Carbs 18.2g 44%
Fat 14.1g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 429mg 19%
Total Carbohydrate 18.2g 7%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 0.7mg 4%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 0.7 MG 4%
Potassium, K 147 MG 3%
Sodium, Na 429 MG 19%

About BROCCOLI, CHEDDAR CHEESE, SPICES DELICATELY BAKED IN A RICH BUTTERY PASTRY QUICHE, BROCCOLI & CHEDDAR

BROCCOLI, CHEDDAR CHEESE, SPICES DELICATELY BAKED IN A RICH BUTTERY PASTRY QUICHE, BROCCOLI & CHEDDAR is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 18.2g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: MILK (MILK, VITAMIN D3), BROCCOLI, MILD CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), WHOLE EGGS, FOOD STARCH, WHEY PROTEIN CONCENTRATE, DRIED ONIONS, SALT, SPICES, DRIED GARLIC, PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CANOLA OIL, WATER, SALT.

Calorie Breakdown

At 235 calories per 100 grams, BROCCOLI, CHEDDAR CHEESE, SPICES DELICATELY BAKED IN A RICH BUTTERY PASTRY QUICHE, BROCCOLI & CHEDDAR gets 15% of its calories from protein, 31% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, BROCCOLI, CHEDDAR CHEESE, SPICES DELICATELY BAKED IN A RICH BUTTERY PASTRY QUICHE, BROCCOLI & CHEDDAR

See how Kraft Heinz, BROCCOLI, CHEDDAR CHEESE, SPICES DELICATELY BAKED IN A RICH BUTTERY PASTRY QUICHE, BROCCOLI & CHEDDAR compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

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