BROCCOLI vs CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 11 nutrient categories
BROCCOLI: 4
vs
CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT: 6
(1 ties)
Overview
| Nutrient | BROCCOLI | CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 235 cal | 207 cal | |
| Protein | 8.8 g | 12.1 g | |
| Carbs | 18.2 g | 10 g | |
| Fat | 14.1 g | 13.6 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI | CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | BROCCOLI | CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 429 MG | 229 MG |