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Know what is on your plate.

Pinnacle, BROCCOLI, CAULIFLOWER & POTATO TOTS, BROCCOLI, CAULIFLOWER & POTATO

French Fries, Potatoes & Onion Rings Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

171 Calories
1.2g Protein
20.7g Carbs
8.5g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 4%
Carbs 20.7g 68%
Fat 8.5g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 20.7g 8%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 207 MG 4%
Sodium, Na 390 MG 17%

About BROCCOLI, CAULIFLOWER & POTATO TOTS, BROCCOLI, CAULIFLOWER & POTATO

BROCCOLI, CAULIFLOWER & POTATO TOTS, BROCCOLI, CAULIFLOWER & POTATO is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 20.7g of carbohydrates, and 8.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

BROCCOLI, CAULIFLOWER, POTATOES, WATER, CORN STARCH, ONIONS, SUNFLOWER OIL, POTATO FLAKES, SALT.

Calorie Breakdown

At 171 calories per 100 grams, BROCCOLI, CAULIFLOWER & POTATO TOTS, BROCCOLI, CAULIFLOWER & POTATO gets 3% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle, BROCCOLI, CAULIFLOWER & POTATO TOTS, BROCCOLI, CAULIFLOWER & POTATO

See how Pinnacle, BROCCOLI, CAULIFLOWER & POTATO TOTS, BROCCOLI, CAULIFLOWER & POTATO compares to other foods in terms of nutrition:

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