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Amy's Kitchen — BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE, BROCCOLI CAULIFLOWER

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
165 Calories
7.1g Protein
18.4g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 251mg 11%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.2g 4%
Total Sugars 2.0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 137mg 11%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 18.4g 57%
Fat 7.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 0.4 MG 2%
Sodium, Na 251 MG 11%

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About BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE, BROCCOLI CAULIFLOWER

Amy's Broccoli Cauliflower with Organic Wheat Pasta in Cheddar Cheese Sauce is a frozen entree made with organic pasta, broccoli, cauliflower, and white cheddar in a milk-based sauce. A 255g serving provides 420 calories, 18g protein, 47g carbs, 18g fat, and 3g fiber. Made with organic ingredients and without animal enzymes. The cheddar sauce adds significant fat. A convenient organic frozen meal that skips artificial additives. Contains dairy and wheat.

Ingredients

ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, WATER), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, WHITE CHEDDAR CHEESE (PASTEURIZED MILK CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CAULIFLOWER, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC ANNATTO (COLOR).

Calorie Breakdown

At 165 calories per 100 grams, BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE, BROCCOLI CAULIFLOWER gets 17% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amy's Kitchen — BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE, BROCCOLI CAULIFLOWER

See how Amy's Kitchen — BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE, BROCCOLI CAULIFLOWER compares to other foods in terms of nutrition:

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