BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE vs KUNG PAO CHICKEN
Nutrition comparison per 100 g serving
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KUNG PAO CHICKEN wins in 5 out of 10 nutrient categories
BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE: 3
vs
KUNG PAO CHICKEN: 5
(2 ties)
Overview
| Nutrient | BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calories | 165 cal | 112 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 18.4 g | 16.5 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.4 MG |
Minerals
| Mineral | BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 251 MG | 291 MG |