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Pepperidge Farm, BRIGHTSIDE SOFT BAKED GRANOLA, CINNAMON BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.8 MG | 11% | |
| Folate, total | 36 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About BRIGHTSIDE SOFT BAKED GRANOLA, CINNAMON BROWN SUGAR
Pepperidge Farm BrightSide Cinnamon Brown Sugar Granola is oat-based with sunflower seeds and whole wheat flour, but the sweetener roster is long: brown sugar, corn syrup, sugar, honey, brown sugar molasses. Fiber is genuinely high thanks to oats and soluble corn fiber, and soy protein isolate contributes to a reasonable protein count. Fat is moderate from the vegetable oils and seeds. Cinnamon comes through cleanly. Better fiber and protein than most granola, though the sweetener layering is worth noting.
Ingredients
MADE FROM: OATS, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, VEGETABLE OILS (CANOLA, SOYBEAN), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CORN SYRUP, RAISINS, SOLUBLE CORN FIBER, GLYCERIN, SUGAR, SOY PROTEIN ISOLATE, CONTAINS 2 PERCENT OR LESS OF: BROWN RICE SYRUP, SOY LECITHIN, SALT, BAKING SODA, CINNAMON, NATURAL FLAVORS, CITRIC ACID, EGGS, HONEY, BROWN SUGAR MOLASSES, NONFAT MILK AND LACTIC ACID.
Dietary Information
BRIGHTSIDE SOFT BAKED GRANOLA, CINNAMON BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 444 calories per 100 grams, BRIGHTSIDE SOFT BAKED GRANOLA, CINNAMON BROWN SUGAR gets 10% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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