BRIGHTSIDE SOFT BAKED GRANOLA, CINNAMON BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.8 MG | 11% | |
| Folate, total | 36 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About BRIGHTSIDE SOFT BAKED GRANOLA, CINNAMON BROWN SUGAR
BRIGHTSIDE SOFT BAKED GRANOLA, CINNAMON BROWN SUGAR is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 57.8g of carbohydrates, and 20g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
MADE FROM: OATS, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, VEGETABLE OILS (CANOLA, SOYBEAN), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CORN SYRUP, RAISINS, SOLUBLE CORN FIBER, GLYCERIN, SUGAR, SOY PROTEIN ISOLATE, CONTAINS 2 PERCENT OR LESS OF: BROWN RICE SYRUP, SOY LECITHIN, SALT, BAKING SODA, CINNAMON, NATURAL FLAVORS, CITRIC ACID, EGGS, HONEY, BROWN SUGAR MOLASSES, NONFAT MILK AND LACTIC ACID.
Dietary Information
BRIGHTSIDE SOFT BAKED GRANOLA, CINNAMON BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 444 calories per 100 grams, BRIGHTSIDE SOFT BAKED GRANOLA, CINNAMON BROWN SUGAR gets 10% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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