BRIGHTSIDE SOFT BAKED GRANOLA vs PUREFIT
Nutrition comparison per 100 g serving
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PUREFIT wins in 9 out of 17 nutrient categories
BRIGHTSIDE SOFT BAKED GRANOLA: 5
vs
PUREFIT: 9
(3 ties)
Overview
| Nutrient | BRIGHTSIDE SOFT BAKED GRANOLA | PUREFIT | Winner |
|---|---|---|---|
| Calories | 444 cal | 386 cal | |
| Protein | 11.1 g | 31.6 g | |
| Carbs | 57.8 g | 42.1 g | |
| Fat | 20 g | 12.3 g | |
| Fiber | 11.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIGHTSIDE SOFT BAKED GRANOLA | PUREFIT | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Niacin | 1.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIGHTSIDE SOFT BAKED GRANOLA | PUREFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 7.9 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Phosphorus, P | 0 MG | 351 MG | |
| Potassium, K | 0 MG | 491 MG | |
| Sodium, Na | 378 MG | 281 MG |