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Bridgford Heat and Serve Honey Wheat Rolls, 1 oz (Whole Grain), 6611

Bread BRIDGFORD FOODS CORPORATION Branded
246 Calories
8.8g Protein
45.6g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 45.6g 17%
Dietary Fiber 3.5g 13%
Total Sugars 7.0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.8mg 10%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 45.6g 79%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%
Folate, total 28 UG 7%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 186 MG 4%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About Bridgford Heat and Serve Honey Wheat Rolls, 1 oz (Whole Grain), 6611

Bridgford Heat and Serve Honey Wheat Rolls, 1 oz (Whole Grain), 6611 is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, SHORTENING (PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), MILK POWDER (NONFAT DRY MILK, DRIED WHEY, SOY FLOUR, CALCIUM SULFATE), CONTAINS 2% OR LESS OF: HONEY, YEAST, SALT, WHEAT GLUTEN, SODIUM CASEINATE AND WHEY PROTEIN CONCENTRATE, BUTTER FLAVORED OIL (WATER, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], ANNATTO, BHA AND MIXED TOCOPHEROLS), DOUGH CONDITIONER (CALCIUM SULFATE, ASCORBIC ACID [VITAMIN C], CALCIUM PEROXIDE, ENZYMES AND AMMONIUM SULFATE).

Dietary Information

Notable micronutrients in Bridgford Heat and Serve Honey Wheat Rolls, 1 oz (Whole Grain), 6611 include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, Bridgford Heat and Serve Honey Wheat Rolls, 1 oz (Whole Grain), 6611 gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bridgford Heat and Serve Honey Wheat Rolls, 1 oz (Whole Grain), 6611

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