Goya, BREVAS FIGS IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About BREVAS FIGS IN SYRUP
Goya Brevas Figs in Syrup are whole or halved figs preserved in a spiced sugar syrup. A 140g serving has 143 calories, 0.7g protein, 32.1g carbs, 1.4g fat, and 1.4g fiber. A lightly sweet canned fruit with an earthy fig flavor; suited for desserts, cheese plates, or yogurt toppings after draining the syrup.
Ingredients
FIGS, SUGAR, WATER, CITRIC ACID, SPICES, PRESERVATIVE (POTASSIUM SORBATE AND SODIUM BENZOATE).
Dietary Information
BREVAS FIGS IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, BREVAS FIGS IN SYRUP gets 2% of its calories from protein, 90% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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