BREVAS FIGS IN SYRUP vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
BREVAS FIGS IN SYRUP wins in 5 out of 11 nutrient categories
BREVAS FIGS IN SYRUP: 5
vs
MANDARIN ORANGES: 4
(2 ties)
Overview
| Nutrient | BREVAS FIGS IN SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 143 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 32.1 g | 15.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREVAS FIGS IN SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BREVAS FIGS IN SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 18 MG | 7 MG |