BREVAS FIGS IN SYRUP vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREVAS FIGS IN SYRUP: 5
vs
CLOVER VALLEY: 5
(1 ties)
Overview
| Nutrient | BREVAS FIGS IN SYRUP | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 143 cal | 63 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 32.1 g | 15.9 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREVAS FIGS IN SYRUP | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.6 MG |
Minerals
| Mineral | BREVAS FIGS IN SYRUP | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 114 MG | 71 MG | |
| Sodium, Na | 18 MG | 16 MG |