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Know what is on your plate.

Dutch Farms, BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR

Eggs & Egg Substitutes Dutch Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
14.3g Protein
1.4g Carbs
15.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 45%
Carbs 1.4g 5%
Fat 15.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 286mg 95%
Sodium 329mg 14%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 187mg 14%
Iron 1.4mg 8%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 187 MG 14%
Iron, Fe 1.4 MG 8%
Potassium, K 60 MG 1%
Sodium, Na 329 MG 14%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR

BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.4g of carbohydrates, and 15.7g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE (PORK, WATER, SALT, NATURAL FLAVORS, SUGAR), CREAM, GREEN PEPPERS, XANTHAN GUM, SALT, NATURAL FLAVORS, SUGAR.

Dietary Information

BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR gets 27% of its calories from protein, 3% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dutch Farms, BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR

See how Dutch Farms, BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR compares to other foods in terms of nutrition:

More in Eggs & Egg Substitutes

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