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BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR

Eggs & Egg Substitutes Dutch Farms Inc. Branded
214 Calories
14.3g Protein
1.4g Carbs
15.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 286mg 95%
Sodium 329mg 14%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 187mg 14%
Iron 1.4mg 8%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 45%
Carbs 1.4g 5%
Fat 15.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 187 MG 14%
Iron, Fe 1.4 MG 8%
Potassium, K 60 MG 1%
Sodium, Na 329 MG 14%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
FOOD LION, GRADE A LARGE WHITE EGGS 140 12g 0g 10g FOOD LION, MEDIUM WHITE EGGS 136 13.6g 0g 9.1g DUTCH FARMS, GRADE A LARGE EGGS 140 12g 0g 10g LARGE EGGS 140 12g 0g 10g HANNAFORD, GRADE A EXTRA LARGE FRESH BROWN EGGS 143 12.5g 0g 8.9g HANNAFORD, MEDIUM BROWN EGGS 136 13.6g 0g 9.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR

BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.4g of carbohydrates, and 15.7g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE (PORK, WATER, SALT, NATURAL FLAVORS, SUGAR), CREAM, GREEN PEPPERS, XANTHAN GUM, SALT, NATURAL FLAVORS, SUGAR.

Dietary Information

BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR gets 27% of its calories from protein, 3% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR

See how BREAKFAST SAUSAGE & CHEDDAR EGG BITES, BREAKFAST SAUSAGE & CHEDDAR compares to other foods in terms of nutrition:

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