BREAKFAST SAUSAGE & CHEDDAR EGG BITES vs ORGANIC BROWN EGGS
Nutrition comparison per 100 g serving
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ORGANIC BROWN EGGS wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE & CHEDDAR EGG BITES: 3
vs
ORGANIC BROWN EGGS: 5
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE & CHEDDAR EGG BITES | ORGANIC BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 214 cal | 140 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 15.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE & CHEDDAR EGG BITES | ORGANIC BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 60 MG | 140 MG | |
| Sodium, Na | 329 MG | 140 MG |