Know what is on your plate.
Wegmans Food, BREAKFAST PORK SAUSAGE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (37% DV).
About BREAKFAST PORK SAUSAGE
Wegmans Breakfast Pork Sausage is a fresh sausage made from pork, water, salt, sugar, vinegar, and spices. A 56g serving has 268 calories, 23.2g protein, 1.8g carbs, and 19.6g fat. A high-protein breakfast sausage with a clean, short ingredient list and no artificial preservatives or fillers.
Ingredients
PORK, WATER, SALT, SUGAR, VINEGAR,* SPICES, NATURAL FLAVOR.
Dietary Information
BREAKFAST PORK SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST PORK SAUSAGE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, BREAKFAST PORK SAUSAGE gets 35% of its calories from protein, 3% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wegmans Food, BREAKFAST PORK SAUSAGE
See how Wegmans Food, BREAKFAST PORK SAUSAGE compares to other foods in terms of nutrition:
- Wegmans Food, BREAKFAST PORK SAUSAGE vs Bar-S, HARDWOOD SMOKED THICK CUT BACON, HARDWOOD SMOKED
- Wegmans Food, BREAKFAST PORK SAUSAGE vs Bar-S, HARDWOOD SMOKED THICK CUT BACON, HARDWOOD SMOKED
- Wegmans Food, BREAKFAST PORK SAUSAGE vs Colorado Boxed Beef, THICK CUT SMOKED BACON
- Wegmans Food, BREAKFAST PORK SAUSAGE vs John F Martin & Sons, THICK SLICED BACON
More in Bacon, Sausages & Ribs
Browse all foods in the Bacon, Sausages & Ribs category to compare nutrition facts and find the best options for your diet.