Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BREAKFAST EGG & CHEESE BURRITO, BREAKFAST EGG & CHEESE

Prepared Wraps and Burittos Fresh & Ready Foods LLC Branded
249 Calories
7.5g Protein
29.6g Carbs
10.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 249
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 531mg 23%
Total Carbohydrate 29.6g 11%
Dietary Fiber 1.4g 5%
Total Sugars 0.5g
Protein 7.5g 15%
Vitamin D 3mcg 15%
Calcium 146mg 11%
Iron 2.0mg 11%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 16%
Carbs 29.6g 62%
Fat 10.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 2.0 MG 11%
Potassium, K 70 MG 1%
Sodium, Na 531 MG 23%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
BISTRO BOWL WRAP KIT, CHICKEN CAESAR 173 12.2g 16.7g 6.4g TURKEY CLUB WRAP 235 11.7g 20.5g 12.1g HAM & SWISS WRAP 194 10.3g 19.8g 7.4g KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP 192 9.6g 26.9g 5.1g WRAPS, SUN-DRIED TOMATO BASIL 300 7.1g 51.4g 6.4g BEAN & CHEESE XX LARGE BURRITO, BEAN & CHEESE 200 6.7g 31.0g 5.5g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About BREAKFAST EGG & CHEESE BURRITO, BREAKFAST EGG & CHEESE

BREAKFAST EGG & CHEESE BURRITO, BREAKFAST EGG & CHEESE is a moderate-calorie food with 249 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 29.6g of carbohydrates, and 10.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

BREAKFAST EGG & CHEESE BURRITO INGREDIENTS: WHITE TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TORTILLA BLEND [CULTURED WHEAT, MONO AND DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SUGAR, CITRIC ACID, YEAST. GUAR GUM, AND ENZYMES], SOYBEAN OIL, OAT FIBER, CELLULOSE GUM, MALTED BARLEY FLOUR), SCRAMBLED EGGS MIX (WHOLE EGGS, WHEY, SKIM MILK, XANTHAN GUM, CITRIC ACID, 0.12% WATER ADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID ADDED TO PRESERVE COLOR), BREAKFAST POTATOES (POTATOES (POTATOES, DEXTROSE, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS]), CARAMELIZED ONIONS (ONION, CANOLA OIL), RED AND GREEN PEPPERS (RED AND GREEN BELL PEPPER, WATER, SALT, CITRIC ACID), SEASONING SALT (SALT, SUGAR, PAPRIKA. SPICES, CORN STARCH, GARLIC, ONION, OLEORESIN PAPRIKA, CANOLA OIL)), SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT ENZYMES. POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING)

Dietary Information

Notable micronutrients in BREAKFAST EGG & CHEESE BURRITO, BREAKFAST EGG & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 249 calories per 100 grams, BREAKFAST EGG & CHEESE BURRITO, BREAKFAST EGG & CHEESE gets 12% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREAKFAST EGG & CHEESE BURRITO, BREAKFAST EGG & CHEESE

See how BREAKFAST EGG & CHEESE BURRITO, BREAKFAST EGG & CHEESE compares to other foods in terms of nutrition:

More in Prepared Wraps and Burittos

Browse all foods in the Prepared Wraps and Burittos category to compare nutrition facts and find the best options for your diet.

Ask AI about BREAKFAST EGG & CHEESE BURRITO, BREAKFAST EGG & CHEESE
Hi! Ask me anything about BREAKFAST EGG & CHEESE BURRITO, BREAKFAST EGG & CHEESE — nutrition, recipes, health benefits, or meal ideas.