BREAKFAST EGG & CHEESE BURRITO vs SOUTHWEST STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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BREAKFAST EGG & CHEESE BURRITO wins in 6 out of 12 nutrient categories
BREAKFAST EGG & CHEESE BURRITO: 6
vs
SOUTHWEST STYLE CHICKEN WRAP: 5
(1 ties)
Overview
| Nutrient | BREAKFAST EGG & CHEESE BURRITO | SOUTHWEST STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 249 cal | 271 cal | |
| Protein | 7.5 g | 12.8 g | |
| Carbs | 29.6 g | 26.2 g | |
| Fat | 10.8 g | 12.4 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST EGG & CHEESE BURRITO | SOUTHWEST STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | BREAKFAST EGG & CHEESE BURRITO | SOUTHWEST STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 531 MG | 436 MG |