BREAKFAST EGG & CHEESE BURRITO vs ROAST BEEF & CHEDDAR WRAP
Nutrition comparison per 100 g serving
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ROAST BEEF & CHEDDAR WRAP wins in 8 out of 12 nutrient categories
BREAKFAST EGG & CHEESE BURRITO: 3
vs
ROAST BEEF & CHEDDAR WRAP: 8
(1 ties)
Overview
| Nutrient | BREAKFAST EGG & CHEESE BURRITO | ROAST BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calories | 249 cal | 243 cal | |
| Protein | 7.5 g | 16.5 g | |
| Carbs | 29.6 g | 22.8 g | |
| Fat | 10.8 g | 7.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST EGG & CHEESE BURRITO | ROAST BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | BREAKFAST EGG & CHEESE BURRITO | ROAST BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 157 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 531 MG | 518 MG |