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BREAKFAST BISCUITS, LEMON POPPY SEED

Snack, Energy & Granola Bars General Mills, Inc. Branded
460 Calories
8g Protein
66g Carbs
18g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 66g 24%
Dietary Fiber 8g 29%
Total Sugars 20g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.2mg 12%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 66g 72%
Fat 18g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 250 MG 5%
Sodium, Na 360 MG 16%

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FUDGE GRAHAM BARS, FUDGE GRAHAM 0 0g 0g 0g FUDGE GRAHAM NUTRITION BARS, FUDGE GRAHAM 420 28g 46g 14g SWEET & SALTY CASHEW PRETZEL BARS, SWEET & SALTY CASHEW PRETZEL 0 0g 0g 0g NUTRITION BARS, DARK CHOCOLATE, STRAWBERRY, DARK CHOCOLATE, STRAWBERRY 0 0g 0g 0g DOUBLE DARK CHOCOLATE BARS, DOUBLE DARK CHOCOLATE 0 0g 0g 0g STRAWBERRY YOGURT PROTEIN BARS, STRAWBERRY YOGURT 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.

About BREAKFAST BISCUITS, LEMON POPPY SEED

BREAKFAST BISCUITS, LEMON POPPY SEED is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 66g of carbohydrates, and 18g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN OAT FLOUR, SUGAR, CANOLA OIL, TAPIOCA SYRUP, WHOLE GRAIN BARLEY FLAKES, BUTTER, POPPY SEED, MALTODEXTRIN, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, LEMON PUREE, CORN STARCH, GUM ARABIC, SALT, CITRIC ACID, LEMON JUICE, LEMON OIL, OIL OF ROSEMARY.

Dietary Information

BREAKFAST BISCUITS, LEMON POPPY SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 460 calories per 100 grams, BREAKFAST BISCUITS, LEMON POPPY SEED gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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