BREAKFAST BISCUITS vs SPARTAN
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 5 out of 11 nutrient categories
BREAKFAST BISCUITS: 5
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 460 cal | 452 cal | |
| Protein | 8 g | 9.5 g | |
| Carbs | 66 g | 69.1 g | |
| Fat | 18 g | 16.7 g | |
| Fiber | 8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 250 MG | 250 MG | Tie |
| Sodium, Na | 360 MG | 357 MG |