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ConAgra, BREAK O MORN Scrambled Egg Mix - Cook in Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About BREAK O MORN Scrambled Egg Mix - Cook in Bag
Produced by ConAgra Foods, Break O Morn Scrambled Egg Mix in the cook-in-bag format is a pre-blended liquid egg product designed for institutional and foodservice volume cooking. Per 100 g it provides 109 calories, 8.7 g protein, 4.4 g carbohydrates, and 6.5 g fat, with 2.2 g fiber listed. The formulation combines whole eggs, whole milk, salt, dipotassium and monosodium phosphates for color preservation, xanthan gum as a stabilizer, and natural flavor. The phosphate salts help maintain the characteristic yellow color during high-temperature cooking. This product contains eggs and milk and is not suitable for those with these allergens. It is engineered for convenience and batch consistency in high-volume scrambled egg production, reducing preparation time in institutional settings.
Ingredients
Whole Eggs, Whole Milk, Salt, Dipotassium and Monosodium Phosphates (To Preserve Color), Xanthan Gum (Stabilizer), Natural Flavor. CONTAINS: EGGS, MILK.
Dietary Information
BREAK O MORN Scrambled Egg Mix - Cook in Bag is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, BREAK O MORN Scrambled Egg Mix - Cook in Bag gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ConAgra, BREAK O MORN Scrambled Egg Mix - Cook in Bag
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